23 Nov the text. Mindfulness Matters 1 In recent years, some schools have begun to introduce meditation, or ‘mindfulness training,’ into their classrooms. This practice is a useful tool
the text. Mindfulness Matters 1 In recent years, some schools have begun to introduce meditation, or "mindfulness training," into their classrooms. This practice is a useful tool for people of all ages. During mindfulness training, students may be instructed to sit quietly and observe their...